Here are top 15 workout tips that Oprah follow.

Being one of thebiggest stars on the planet, Oprah is a very busy woman. That is why she struggle with weight loss for many years. However, when she started following these workout tips, she started losing weight. Every now and then, when her weights creep back up, Oprah uses these workout tips to get back in shape. So while you may not have a TV station and a billion dollars in your bank account, you can lose weight with these 15 workout tips as well.

www.gymprofessor.com

www.gymprofessor.com

  1. Do cardio for at least 200 minutes per week

That is the minimum time everybody should do cardio per week. Whether it is walking, running, jogging or swimming, Oprah makes sure to get at least 200 minutes of some form of cardio in per week. She typically perform cardio 5 to 6 days per week. Getting at leas3 days of cardio per week should suffice.

It seems like celebrities never get out of shape.
But it is really incredible when two fit celebrities get together. When the spotlight, limelight and every other kind of light is on them, they got to look good! Damn near flawless when they are in one of the award shows. It is one thing if they were by themselves but they are judged alongside their celebrity spouse. It is not easy but these celebrity couples get it done. So if you and your lover need fitness inspiration, you came to the right place. Here are 15 of the fittest celebrity couples on the planet.

 

www.djselfnow.com

www.djselfnow.com

1. Will & Jada Smith
Since being married in 1997, Will and Jada has been a mainstay as one of the Hollywood’s fittest couples. Despite their busy schedules, this stays in great shape. With the various movie roles, being in-shape is a must. Both actors regularly workout together to maintain their fabulous bods as you clearly see.

Celebrities striveto get in shape too!

There has always been the misconception that all celebrities are in-shape or they have an easier time being in shape. But take into the hectic lifestyle of the average celebrity, that is not thecase. For every Arnold Schwarzenegger, there is a Danny Devito. (Makes me want to watch the movie, Twins) However, there are 15celebrities who transformed their physique from flabby to fit. Let’s make our way down the red carpet and see who they are!

 

www.fitnessforhumans.com

www.fitnessforhumans.com

1. Hugh Jackman

If you seen any of the X-Men or Wolverine movies, you know Hugh Jackman is jacked! Before then, he had an alright physique. But when you are called upon to play a superhero (especially Wolverine), you got the have the body to match. Way to go Hugh!

1. Ryan Reynolds

via popworkouts.com

via popworkouts.com

To bulk up for Blade Trinity, Ryan Reynolds did a traditional body building workout where he worked one muscle group per day with abs added in every workout.